“Zen is like a spring coming out of a mountain. It doesn’t flow in order to quench the thirst of a traveler, but if the travelers want to help themselves to it, that’s fine. It’s up to you what you do with the water; the spring’s job is just to flow.”
– Alan Watts
Mark is an excellent instructor, very knowledgeable, well organized and very clear when presenting material. He was great and we could not have asked for a better instructor. 


